Medical Update

I have had a lot of tests done lately. Some of the results have finally come in. I wish I had had these done sooner. The results I was given tonight were food sensitivities and allergies. There are three things to which my body is sensitive: hemp, teff, and cow's milk. The doctor says I should be able to, after 3-6 months of abstinence, gradually work those back in or at least be able to tolerate them better. There are four foods which I need to cut out 100%: amaranth, coffee, sesame, and tapioca. That last one he says will be the difficult one to remove because it is used in so many things as a thickener.

I am so glad to finally have a start getting this health "stuff" under control. I'm so sick and tired of feeling sick and tired. Hopefully getting rid of these things from my diet will be a good start.